There's beauty all around, you just have to look
It's so easy to get caught up in the negative, we are all surrounded by it; it's easy to be negative, to dwell on one bad thing and then continue to find more reasons to be upset. Today start focusing on the positive. No one is perfect so of course not every day will be a good one, but finding at least 3 things a day to be positive about is a step in the right direction. Today I could be upset my son won't sleep in his crib, I didn't get as much done around the house as I wanted, and it started to rain a bit when I wanted to go on a walk with the family. But today I'm choosing to focus on three good things; I got to cuddle with both my kids today, I get to spend more time with them to see their accomplishments, and at the end of every day I get to cuddle up to my husband and spend at least a few minutes of quality time with him. I'm home to make sure my daughter gets to do a fun thing, today was painting. I'm home to have dinner as a family together. Each and every day take some deep breaths and think, is it something you'll still be upset about a week from now, or is there something else to look forward to or that has happened
Comments